* Group Member Comments

Lisa Hill

“If you’re sat reading this wondering if you should come along….do it! For a long time I had been making the usual excuses not to do any form of exercise – too tired, too busy, no fitness…. I saw the link for RunSmart and wondered what it was all about. I thought about it and was really was scared when I sent a message asking if I could join! I turned up on a dark, cold January evening not knowing anyone and that was the best decision I have made. Everyone was friendly and encouraging and we were all in the same position. I can’t tell you just how chuffed I was when we’d finished a run one evening and someone said we’d done 5k – that was less than two months of following the plan – I never thought I would ever be able to do that! I’m now preparing to run 10k for a charity – not bad seeing as I couldn’t run round the corner at Christmas! Come along – you’ll be very welcome and you will surprise yourself by what you can achieve!”